Food. After a detox at the end of 2009 I started 2010 invigorated, and committed to changing my eating habits. Always on the healthier side of the eating spectrum, I didn't have far to go to make the adjustment. I bought a juicer and started to experiment with smoothie and juice recipes. I preferred farmers' markets to grocery stores, cooking to eating out, whole foods to processed ones, legumes to meat. I gave up Diet Coke, a guilty pleasure I've been carrying around since I was a teen. When I eat a balanced, healthy diet I feel incredibly good.
How would I like to be healed in 2011? By love.
No comments:
Post a Comment