Sunday, November 28, 2010
The Heart
After a few weeks away from the mat, it felt good to sweat and chant in my favorite Sunday morning yoga class. During my practice I often ask the universe for guidance and clarity. Today I was reminded that all I have to do is be quiet and listen. The truth is always within reach. The serpent may try to misdirect me, but if I trust and honor that I DO indeed know what is best for me I will always be guided to the right path. I spent the afternoon at home, listening to the wind rattle my windows. I love my old house, for it has many wonderful attributes, but proper insulation and an effective heating system aren't on the list. I journeyed back out into the blustery late afternoon for a heart pumping sunset hike. I captured the magic of the orange orb as it sank below the horizon and stored it in my soul.
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