Wednesday, September 22, 2010

LETTING GO

This quote by Pema Chodron, an American Buddhist, struck a cord with me
A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us.
Today I'm surrendering to the unknown, to the tightness that can grasp my muscles as I try to let go, to the restlessness I feel in my soul.  I peer into my truth.  I confront my core beliefs and let go of those which no longer serve me.

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